Website stats and analysis

For the first time ever... Get the secrets to the Murphy Fitness training method while busting fitness myths And fads. This method helped Alexandra Daddario and Zac Efron prepare for their roles in Baywatch, as well as countless numbers of clients reach their personal fitness goals!

2.48 Rating by Usitestat

baywatchbodyworkout.com was registered 7 years 5 months ago. It has a alexa rank of #2,656,928 in the world. It is a domain having .com extension. It is estimated worth of $ 480.00 and have a daily income of around $ 2.00. As no active threats were reported recently, baywatchbodyworkout.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 330
Daily Pageviews: 660

Estimated Valuation

Income Per Day: $ 2.00
Estimated Worth: $ 480.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 2,656,928
PageSpeed Score: 69 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

104.197.161.168

Hosted Country:

United States US

Location Latitude:

41.2619

Location Longitude:

-95.8608

Traffic Classification

Total Traffic: No Data
Direct Traffic: No Data
Referral Traffic: No Data
Search Traffic: No Data
Social Traffic: No Data
Mail Traffic: No Data
Display Traffic: No Data

Search Engine Results For baywatchbodyworkout.com

Baywatch Body Workout | Zac Efron Full Body Workout by ...

- https://baywatchbodyworkout.com/

Create an optimal physical foundation with corrective exercise, active stretching, balance training, muscular endurance/strength training, and quick twitch power moves.


Baywatch Body Workout - Home | Facebook

- https://www.facebook.com/baywatchbodyworkout/

Baywatch Body Workout. 367 likes. This is the exact Workout that I implemented for both Zac Efron and Alexandra Daddario. I'd love to use this page as a forum for discussion and...


The 'Baywatch Body' workout is no joke — here's how to try ...

- https://www.today.com/tmrw/baywatch-body-workout-no-joke-here-s-how-try-it-t198680

Nov 12, 2020 · The Baywatch Body workout has gotten a lot of Google searches — and for good reason! Zac Efron and Alexandra Daddario used the plan from personal trainer Patrick...


Baywatch Body Workout: Phase 1 | Murphy Fitness

- https://murphyfitness.com/product/baywatch-body-workout/

Baywatch Body Workout: Phase 2 | $149.99. Baywatch Body Workout Phase 2 will shock your body into even greater shape with more lean gains, more fat loss, and more strength by...


The Zac Efron Baywatch Body Workout | Muscle & Fitness

- https://www.muscleandfitness.com/routine/workouts/workout-routines/zac-efron-workout-baywatch-body-program/

It’s a pretty safe bet that Baywatch will go down as the biggest blockbuster of the summer of 2017. But what isn’t so clear is who the audience will be ogling most—the buxom,...


Zac Efron 'Baywatch' Workout: Exercises, Eating Plan, and More

- https://www.healthline.com/health/zac-efron-workout

Jun 24, 2019 · Zac Efron got into tip-top shape for his role in "Baywatch" by following a very intense workout program. We've laid out his program and how you can modify it to...


The Workout Plan Zac Efron Used To Build A Baywatch Body

- https://www.coachmag.co.uk/full-body-workouts/6544/the-workout-plan-zac-efron-used-to-build-a-baywatch-body

May 22, 2017 · It’s a pretty safe bet that Baywatch will be this summer’s big hit blockbuster movie. But what isn’t so clear is who the audience will be ogling most—the...


I Tried Zac Efron’s "Baywatch" Diet And Workout For Two ...

- https://www.buzzfeed.com/christopherhudspeth/i-worked-out-and-dieted-like-zac-efron-for-two-months-and

May 25, 2017 · After doing a little research, I reached out to Patrick Murphy, Zac Efron's trainer for Baywatch who created the Baywatch Body Workout. Thankfully, he …


The Diet and Training Regimen That Got Zac Efron Jacked ...

- https://www.mensjournal.com/health-fitness/patrick-murphy-details-diet-and-training-regimen-got-zac-efron-absolutely/

For individualized programs to get a body like a Baywatch star, head to BaywatchBodyWorkout.com, which offers full-body workouts, split routines, nutritional help, and training...


Baywatch Body Workout | Zac Efron Full Body Workout by ...

- https://baywatchbodyworkout.com/products/

Baywatch Body Workout Phase 1 creates an optimal foundation with corrective exercise, active stretching, balance training, and quick twitch power moves. Add to Cart. Phase 2...


The 'Baywatch Body' workout is no joke — here's how to try ...

- https://www.msn.com/en-us/health/fitness/the-baywatch-body-workout-is-no-joke-here-s-how-to-try-it-at-home/ar-BB1aVAp1

Nov 11, 2020 · The Baywatch Body workout has gotten a lot of Google searches — and for good reason! Zac Efron and Alexandra Daddario used the plan from personal trainer Patrick...


Zac Efron Baywatch Body Workout: Muscle, Weight & Diet ...

- https://blog.kinobody.com/best-of/celebrity-workout-routines/zac-efron-baywatch/

The Baywatch Workout: Build a Physique Like Zac Efron. Here is how I would design a workout to build a body like Zac Efron. Of course, we are going to stick to the main...


15-Minute Baywatch Core-and-Balance Workout - YouTube

- https://www.youtube.com/watch?v=XOvWsph9Cq0

Jun 12, 2017 · Celebrity trainer Patrick Murphy shares this 15-minute workout to get the cast of Baywatch beach-ready! Find more videos from Patrick on https://baywatchbody...


Try Zac Efron's Baywatch Workout With Trainer Patrick Murphy

- https://www.menshealth.com/fitness/a27042113/zac-efron-baywatch-workout/

Apr 04, 2019 · Zac Efron's Baywatch trainer Patrick Murphy breaks down the superset-filled workout routine used to get the actor into shape for the 2017 movie.


Baywatch Abs with Alexandra Daddario | Gym Time w/ Zac ...

- https://www.youtube.com/watch?v=1wJLKKZMxPc

Jul 09, 2019 · My Baywatch co-star Alexandra Daddario joins me today for a killer core workout. We couldn't help but to reminisce about our carb-less days preparing for Bay...


Zac Efron's Workout & Diet (Updated 2020) | Jacked Gorilla

- https://jackedgorilla.com/zac-efron-workout-routine

May 01, 2020 · Zac Efron is one of the most popular actors in Hollywood nowadays starring in successful hit movies like Baywatch, The Greatest Showman, Neighbors, Dirty Grandpa,...


Baywatch Body Workout - Posts | Facebook

- https://www.facebook.com/baywatchbodyworkout/posts/

Baywatch Body Workout. 347 likes · 1 talking about this. This is the exact Workout that I implemented for both Zac Efron and Alexandra Daddario. I'd love to use this page as a...


How Zac Efron Got Those Muscles for ‘Baywatch’

- https://www.vulture.com/2017/08/how-zac-efron-got-those-muscles-for-baywatch.html

Aug 24, 2017 · If this sounds appealing to you, you’re in luck: Average people can attempt a version of Efron’s training program and download a 17-page PDF at...


Zac Efron Workout Routine - Superhero Jacked

- http://superherojacked.com/wp-content/uploads/2015/04/Zac-Efron-Workout-Routine.pdf

Zac Efron Workout Routine Training Volume: 3-5 Days a week Addition Information: • Zac believes in getting up early to workout.


The Zac Efron Workout to Get a 'Baywatch' Body | Muscle ...

- https://www.muscleandfitness.com/routine/workouts/workout-routines/zac-efron-workout-get-baywatch-body-day-1/

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Pinterest (Opens in new window) Attach a straight bar to the...

Page Resources Breakdown

Homepage Links Analysis

Baywatch Body Workout | Zac Efron Full Body Workout by Patrick Murphy
Create an optimal physical foundation with corrective exercise, active stretching, balance training, muscular endurance/strength training, and quick twitch power moves.

Website Inpage Analysis

H1 Headings: Not Applicable H2 Headings: 2
H3 Headings: Not Applicable H4 Headings: Not Applicable
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: Not Applicable Total Images: Not Applicable
Google Adsense: Not Applicable Google Analytics: UA-99672272-1

Two Phrase Analysis

Words Occurrences Density Possible Spam
Murphy Fitness 4 3.101 % No
to the 2 1.55 % No
Workouts Meal 2 1.55 % No
my body 2 1.55 % No
the Murphy 2 1.55 % No
Alexandra Daddario 2 1.55 % No
Guides About 2 1.55 % No
Meal Guides 2 1.55 % No
About Murphy 2 1.55 % No
And fads 1 0.775 % No
fads This 1 0.775 % No
myths And 1 0.775 % No
fitness myths 1 0.775 % No
busting fitness 1 0.775 % No
This method 1 0.775 % No
method helped 1 0.775 % No
while busting 1 0.775 % No
Daddario and 1 0.775 % No
helped Alexandra 1 0.775 % No
Zac Efron 1 0.775 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
Workouts Meal Guides About 2 1.55 % No
Guides About Murphy Fitness 2 1.55 % No
to the Murphy Fitness 2 1.55 % No
Meal Guides About Murphy 2 1.55 % No
fads This method helped 1 0.775 % No
This method helped Alexandra 1 0.775 % No
And fads This method 1 0.775 % No
myths And fads This 1 0.775 % No
fitness myths And fads 1 0.775 % No
method helped Alexandra Daddario 1 0.775 % No
busting fitness myths And 1 0.775 % No
helped Alexandra Daddario and 1 0.775 % No
Zac Efron prepare for 1 0.775 % No
Efron prepare for their 1 0.775 % No
and Zac Efron prepare 1 0.775 % No
Daddario and Zac Efron 1 0.775 % No
Alexandra Daddario and Zac 1 0.775 % No
while busting fitness myths 1 0.775 % No
training method while busting 1 0.775 % No
time ever Get the 1 0.775 % No

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HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Mon, 21 Oct 2019 16:30:46 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
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Domain Information

Domain Registrar: GoDaddy.com, LLC
Registration Date: 2017-05-22 7 years 5 months 3 weeks ago
Last Modified: 2019-05-22 5 years 5 months 4 weeks ago

Domain Nameserver Information

Host IP Address Country
ns03.domaincontrol.com 97.74.101.2 United States United States
ns04.domaincontrol.com 173.201.69.2 United States United States

DNS Record Analysis

Host Type TTL Extra
baywatchbodyworkout.com A 582 IP: 104.197.161.168
baywatchbodyworkout.com NS 3600 Target: ns03.domaincontrol.com
baywatchbodyworkout.com NS 3600 Target: ns04.domaincontrol.com
baywatchbodyworkout.com SOA 600 MNAME: ns03.domaincontrol.com
RNAME: dns.jomax.net
Serial: 2017080800
Refresh: 28800
Retry: 7200
Expire: 604800

Full WHOIS Lookup

Domain Name: BAYWATCHBODYWORKOUT.COM
Registry Domain ID:
2126751622_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.godaddy.com
Registrar URL:
http://www.godaddy.com
Updated Date:
2019-05-22T11:50:36Z
Creation Date:
2017-05-21T23:15:46Z
Registry Expiry Date:
2020-05-21T23:15:46Z
Registrar: GoDaddy.com, LLC
Registrar
IANA ID: 146
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientRenewProhibited
https://icann.org/epp#clientRenewProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
NS03.DOMAINCONTROL.COM
Name Server:
NS04.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2019-10-21T16:30:56Z

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